Joel: I pretty much did everything in my power to make sure you were stuck behind me all season. You were too strong a rider to let you get off the front. Don't feel too bad because on the plus side, you at least had nice scenery to look at...
Pogo Crank Arm: What Alan did at the crit near the end of the year. Words of wisdom: Don't start your sprint while your midway through a 90-degree turn...
What the picture doesn't show is that I'm just moments away from my bottom bracket completely failing. Turns out that when I pogo-ed off the left crank arm the week before the vertical force was great enough to crack the cups. Live and learn.